The set of 5 resistance bands complete all your workout needs. They come in options extra light, light, medium, heavy and extra heavy.
Depending upon your comfort, you can choose the resistance of your choice according to your workout and start exercising. Every band will fit perfectly above your knees.
Also our pack is coming with Exercise Guide and Storage Bag（Non-slip)
Pull Up Assist Bands for CrossFit,
Workout Bands for Men and Women
Also has 5 Resistance Levels: